Pregnancy and postpartum massage

A pregnancy, giving birth and taking care of a newborn all demand a lot from your body. During this period of your life it’s therefore extra important to take good care of yourself. A lot of women experience trouble sleeping, holding fluids and/or shoulder and back pains. I really enjoy supporting woman during this intense period in their lives by giving them a relaxing massage. A massage is more than just a moment of relaxation. It helps your body to remove fluids and waste products. It improves the quality of your sleep and reduces pain in, for example, shoulders and back. In addition, a massage reduces the production of stress hormones.

From 14 weeks of pregnancy until your baby is 9 months old, I would very much like to give you a massage. I’ll come to your house and take everything we need with me. I have a prenatal massage table with cutouts for your breasts and belly. This allows you to lie comfortably on your belly while it is supported. We discuss your wishes and any complaints in advance. There is also room to discuss any questions about pregnancy, childbirth and/or the postpartum period you might have. We take all the time we need, I’ll be happy to help you.